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Managing Stress: 50+ tools for a harmonious life
Rank: Advanced Member
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Joined: 5/20/2023(UTC) Posts: 3,098 Location: USA
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Managing Stress: 50+ tools for a harmonious lifePublished 4/2024 Created by Alexa Steels MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 23 Lectures ( 45m ) | Size: 777 MB Stressed about interviewing or finding your dream job? Problems in your personal life? Manage your stress with me! What you'll learn: You will learn to recognize the nature of stress You will learn to identify sources of stress You will master stress management techniques You will learn how to release tension and instantly calm down You will integrate stress management skills into your daily life Requirements: Just your willingness and action Code:https://www.udemy.com/course/managing-stress-50-tools-for-a-harmonious-life/
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Managing Stress: 50+ tools for a harmonious life
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